
Meet Libbie
Welcome to my blog! I’m so glad you’re here.
I graduated from Michigan State University with a Bachelor of Science in Human Nutrition and Dietetics. After completing my dietetic internship, I passed the national registration exam in 2021 and have been practicing as a registered dietitian ever since.
Over the past five years, I’ve gained experience in a variety of clinical settings, beginning in acute care and later specializing in critical care. For the past year, I’ve worked as a renal dietitian in a dialysis clinic while also expanding my focus to longevity, preventive nutrition, and helping people build lifelong healthy habits.
At the heart of everything I do is the belief that food is medicine, but it’s also so much more. Food nourishes our bodies, brings people together, and creates meaningful connections. My hope is that this blog inspires you to enjoy wholesome, flavorful meals while discovering how nutrition can support a healthier, happier life.
About
I’m a registered dietitian sharing antioxidant-rich, high-protein, high-fiber recipes to support longevity, joyful stewardship of health, and everyday meals your family actually loves.
This is a space where I’ll be sharing my favorite recipes, step-by-step cooking instructions, and practical tips to help you feel more confident in the kitchen. With each recipe, I’ll also highlight its health benefits and provide nutrition information so you can make informed choices while enjoying delicious food.
You can make these recipes if you’ve been in the kitchen for >20 years or just getting started!




Reviews

Josi Teeters
Libbie is a wealth of information and an excellent teacher. I have learned so much from her this past year. She is exceptionally kind and never made me feel stupid for any of my questions. She has helped me to truly understand how to make better choices to affect a healthy lifestyle. Working with her is an absolute joy and pleasure. Highly recommend all around.

Mrs. Romano
For the past month I have been so focused and excited about meals, eating healthy, exercising with all the information that I have gathered from our meetings. And it is paying off. I have lost weight. She is easy to talk to. Helps set goals. I would recommend her to everyone.